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BE STRONG PHYSIO
Empowering Your Strength Journey, Wherever You Are.
Unlock Your Strength from Anywhere with Physiotherapist Geoff Ford’s Expertly Designed Online Programs.
Drawing on his years of experience working with his clients as a Physiotherapist and Strength & Conditioning Coach, Geoff designs programs that make strength training accessible for both home and gym users.
Geoff provides options for using kettlebells, barbells, dumbbells, and machines to ensure that every participant can maximise their results.
Geoff’s unique expertise in helping people overcome pain and manage injuries is woven into every program, ensuring safe, structured training while avoiding common issues of over - or under - training.
Geoff is passionate about helping people of all backgrounds and abilities get stronger, feel more confident, and look their best.
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The hybrid kettlebell program
Build strength, endurance, and functional fitness with The Hybrid Kettlebell Program that's a combination of kettlebell, barbell and bodyweight exercises.
This program can be tailored for all fitness levels, combining foundational kettlebell movements with options for other resistance exercises to ensure a balanced, full-body workout.
For just $1 a day, you get a structured, evolving workout plan with video tutorials for every exercise and the flexibility to train at home or in the gym.
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beginner kettlebell program
This comprehensive 6 week program teaches you the seven foundational kettlebell skills:
Kettlebell swing
Goblet squat
Press
Turkish get-up
Single arm swing
Clean
Snatch
It includes a detailed tutorial of each skill and how to fix common errors.
You will also receive a comprehensive kettlebell program to complete 3 days per week. With these skills, you will be able to perform highly effective kettlebell workouts from anywhere.
CHRISTMAS GIFT VOUCHERS
Looking for a unique and meaningful gift?
Give the gift of health and strength with our Beginner Kettlebell Course or The Hybrid Kettlebell Program.
Help your loved ones build strength, mobility, and confidence with a program they’ll truly appreciate.
A thoughtful present that inspires health and happiness—order now for Christmas.
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